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How Can I Reduce High Cholesterol? Diet Expert Reveals Four Foods That Can ‘Obliterate’ It

High cholesterol can vastly increase your risk of cardiovascular problems like strokes and heart attacks. Luckily, simple changes to your diet can have a huge...

Starbucks Releases New Fall Menu With Two Brand-new Drinks: ‘Pure Joy’

Starbucks has just dropped its 2023 fall lineup with the added surprise of two brand new drinks alongside fan favourites like the iconic Pumpkin...

Chef Offers Tips for Healthy Eating

A recent study found that giving subjects with a higher body mass index a new opportunity to access and obtain fruits and vegetables led...

Do Nutrition Scientists Have a Bias Against Ice Cream?

What should a healthful diet include? If you had to make a list, you’d probably start with vegetables and fruits. After all, they feature...

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